Making of "Runway Walk" Video Shoot (Studio) | Fabylis® School

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Fabylis® How to Walk in Heels

Trailers

Official Trailer (1:09)
Street (Everyday) Walking (1:12)
Runway Walking (1:18)
Runway Practice Walks (1:21)
How TO & How NOT TO Walk (2:28)
Stair Walking (0:54)
Making of "Street/Everyday Walk" Video Shoot (Outside) (2:54)
Making of "Runway Walk" Video Shoot (Studio) (2:16)
Making of "Exercises" Video Shoot (Studio) (2:50)

Full eBook

Full eBook (Downloadable)

Introduction

Dedication & Acknowledgment
Charity - Malala Fund
Welcome Letter From Ava
Introduction & Course Overview (6:00)

Module 1: Posture - Get the Perfect Posture

Module 1: Introduction (7:00)
Lesson 1: First Principle - Pelvis Position (4:05)
Lesson 2: Second Principle - LIAM Back Pull (4:22)
Lesson 3: Third Principle - Spine Stretch (4:27)
Lesson 4: Fourth Principle - Head, Neck, & Chin Position (4:55)
Lesson 5: Fifth Principle - Rib Cage Closure (5:32)
Lesson 6: Sixth Principle: 2-Dimensional Neck Stretch (5:49)
Lesson 7: Seventh Principle - 2-Dimensional Body Stretch (5:18)
Summary of Module 1: Posture - Get the Perfect Posture (3:17)

Module 2: Body Coordination of Walking – Master a Stunning Walk in Heels and Flats

Module 2: Introduction (6:35)
Lesson 1: First Principle - Balance (4:20)
Lesson 2: Second Principle - Brush (6:51)
Lesson 3: Third Principle - Foot Placement (5:33)
Lesson 4: Fourth Principle - Hip Swing (8:02)
Lesson 5: Fifth Principle - Leg Flick (5:30)
Lesson 6: Sixth Principle - Step Size (5:05)
Lesson 7: Seventh Principle - Bounce (6:21)
Lesson 8: Eighth Principle - Arm Swing (5:13)
Bonus Lesson 9: Ninth Principle - Focus (5:35)
Bonus Lesson 10: Tenth Principle - Attitude (7:30)
FREE Introduction Fabylis® Body Language - Look Confident Instantly & Become More Attractive! (8:03)
Summary of Module 2: Body Coordination of Walking - Master a Stunning Walk in Heels and Flats (3:37)

Module 3: Runway Walk - Turn Your Walk into a Runway Walk

Module 3: Introduction (6:54)
Adjustment 1: Shoulder Back Shift (7:33)
Adjustment 2: Linear Foot Placement (5:41)
Adjustment 3: Hip Swing Increase (8:09)
Adjustment 4: Swift Knee Lift (6:24)
Adjustment 5: Speedy Leg Flick (6:13)
Adjustment 6: Step Size Extension (6:15)
Adjustment 7: Bounce Intensification (6:18)
Adjustment 8: Arm Swing Alignment (6:14)
Adjustment 9: Focus Pointing (5:21)
Adjustment 10: Attitude Projection (5:59)
Summary of Module 3: Runway Walk - Turn Your Walk into a Runway Walk (3:08)

Module 4: Exercises - Perfect Body Coordination and Get in Your Best Shape

Module 4: Introduction (6:22)
Exercise 1: Ciseaux (8:55)
Exercise 2: Relevé (4:51)
Exercise 3: Frappé (4:20)
Exercise 4: Pendule (4:52)
Exercise 5: Drapeau (5:07)
Exercise 6: Flamant (3:53)
Exercise 7: Grenouille (4:01)
Exercise 8: Pliante (4:46)
Exercise 9: Étirage (3:48)
Exercise 10: Paon (4:06)
Summary of Module 4: Exercises - Perfect Body Coordination and Get in Your Best Shape (3:33)

Module 5: Tips & Tricks - Walk Comfortably

Module 5: Introduction
My 25 Best Tips That Will Help You Walking in Heels Comfortably and Without Pain

Resources - My Personal Resource List

My 26 Best Resources for a Healthy, Comfortable & Confident You (Downloadable)

Glossary

Glossary - A Complete List of Terms

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I'd Love to Meet You!

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My Other Online Courses

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Making of "Runway Walk" Video Shoot (Studio)

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